Friday, April 9, 2010

DELICIOUS SOUL FOOD FOR YALL MATES!

Laaazyyy... I am. Didnt come here in days. Im not so good to keep up doing something....besides eating loving my man and training...... Here goes some gooooooood stuff I made lately....MAN THAT WAS GOOD!

Chicken and Waffles. THE BEST SOUL FOOD EVER. YUUMMMY YUM!

4 chicken breast
1 egg and 1/2 cup of milk mixed together
1 cup of whole wheat flour
1 tbsp cayenne pepper
1 tbsp paprika
1 tbsp garlic powder
big pinch of salt and big pinch of black pepper
4 belgium waffles
hot maple syrup or home made syrup (brown sugar reduced in boiling water was fine!)
some goooood olg Franck"s Red Hot spicy sauce or any good hot sauce

Pre heat a deepfryer or and big casserole with vegetable oil in it.
Dip the breasts in the egg and milk and then cover with the dry mix. Double dip in the egg mixture and in the dry mix. Let go smoothly in the oil (carefull dont wanna burn lovely selves!) While they are cooking you wanna put your waffles on a baking sheet and warm them up for about 8 minutes in the oven. Just want them crispy and hot.
Leave the breasts until golden brown crisp and pop in the oven at 400 for 5 to 10 minutes.

When everything is ready put your nice fried chicken on the waffles. 1 breast = 1 waffle. easy.
Poor a nice amount of hot syrup on top. Poor some hot sauce (for us it was LOOOOOOTS of it :) ) on top of it all... Sprinkle some black pepper and enjoy this deliiiiiiiiiicious perfect greasy sweet spicy meal with some greens on the side. We had grilled aspargus. Fun. Deliciously Fun.

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